Dying Matters Week 11 – 17 May 2020

The effects of Grief and Bereavement can have a considerable effect on our lives – particularly in these challenging times. These effects can sometimes be prolonged and Traumatic for us and be categorised as ‘Complicated Grief’.Losing a loved one is one of the most...

Maternal Mental Health Week 4-10th May

Teenage & Younger Mums/Parents can experience mental health challenges associated with pregnancy, birth & parenting.‘Baby Blues’ – this can happen 2-3 weeks after the birth & generally go away after 2-3 weeks. Symptoms can be mood swings, tearfulness,...

April was Stress Awareness Month

April was Stress Awareness Month and here is what we did as part of our contributionAs part of April Stress Awareness Month we are including regular features to aid those struggling at this unpresidented time we have a six and a half minute video that includes a brief...

April Stress Awareness Month

Facts:Stress is a usual part of being human.It is a reaction that affects everyone.At times it can be helpful as it can motivate us.Stress can affect not only our emotional-wellbeing but also our physical-wellbeing.When a situation becomes overwhelming our bodies...

ACE Carer/Parent Support Group

Would you be interested in attending an A.C.E Parent/Carer Support GroupA.C.E are looking to form a group for parents/carers of young people either currently receiving ace support or those waiting for an appointment with one of our practitioners.The group will meet in...